The New High Protein Diet

by Dr Charles Clark, Maureen Clark

ISBN-10: 0091917336
ISBN-13: 9780091917333
Region: British
Publisher: Ebury Press
Publication Date: July, 2007
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Publishers Information

About The New High Protein Diet

Publisher Web Link:

The New High Protein Diet: Lose weight quickly, easily and permanently

To lose weight quickly, easily and permanently, you don't need...

  • superhuman willpower
  • endless hours to prepare complex low-calorie recipes
  • to live on cottage cheese and lettuce

By following this medically-based, yet amazingly accessible diet you will soon program your body to burn fat without ever having to go hungry. The diet is low-carb, but by no means no-carb, and will enable you to:

  • control your appetite
  • eliminate cravings
  • eat delicious foods
  • help protect against heart disease and diabetes

The New High Protein Diet is packed with hundreds of delicious, easy-to-prepare recipes and is for anyone who loves good food, but craves a slimmer waistline!

Author Information

About Dr Charles Clark

Author Web Link:

Health by innovative prevention

Professor Charles Clark is an internationally-recognised specialist in diabetes and glaucoma. After qualifying from the University of Edinburgh in 1980 and completing postgraduate training at Moorfields Eye Hospital in London, he was appointed the youngest Consultant Surgeon in the United Kingdom in 1988. Subsequently he held Consultant Surgical posts in the United Kingdom and Australia. An outstanding academic record includes the unique achievement of Doctorates in Science, Medicine and Surgery and Fellowships from Europe, Australasia and the United States. With a Masters Degree in Law, he is also one of the few individuals to hold higher degrees in both Medicine and Law.

Over recent years, his research has focussed on the role of diet and lifestyle in the prevention of diabetes, heart disease, lowering of cholesterol and weight loss. In this context, Charles with his wife Maureen have published seven best-selling books on diet and lifestyle since 2002, with a further 2 books to be published in 2008. Experience in both the public sector and the private sector in both the UK and Australasia has developed a unique approach to the delivery of efficient and cost-effective health care to diverse communities.

Cookbooks by Dr Charles Clark

About Maureen Clark

Cookbooks by Maureen Clark

Recipe Index

Recipe index coming soon.