Everyday Indian: 100 Fast, Fresh and Healthy Recipes

Publishers Information

About Everyday Indian: 100 Fast, Fresh and Healthy Recipes

Publisher Web Link: http://www.whitecap.ca/

Classic and contemporary Indian cuisine with a healthy focus.

This new cookbook introduces a modern concept in Indian cuisine -- dishes that can be prepared in less than 25 minutes.

The healthy recipes in Everyday Indian prove that Indian cooking doesn’t have to be complicated. Bal Arneson provides recipes that use everyday spices and common techniques to create simple, mouthwatering dishes that even the novice cook can whip up at home.

Arneson also offers low-fat options for the health conscious without ever compromising taste. Indian food is simple, quick and delicious with dishes like:

• Bal’s no-butter chicken
• Baked samosas
• Whole wheat naan bread
• Tandoori halibut patties
• Lamb kabobs with Thai-Indian fusion sauce
• Grilled sockeye salmon with mango salsa
• New York steak with fennel seeds and ginger potatoes
• Mango lassi with low-fat yogurt

Indian cuisine is easy for the home cook using this comprehensive cookbook.

Author Information

About Bal Arneson

Author Web Link: http://www.balsworld.com/

Bal Arneson is an author, educator and passionate advocate for simple and healthy, Indian inspired cooking. Since September of 2009 Bal has been hosting a weekly cooking segment broadcast on Global Television in British Columbia. In July of 2010 her series Spice Goddess was launched on the Cooking Channel in the United States and then in the fall of 2010 it will premier on the Food Network in Canada . Her first cookbook Everyday Indian (published by Whitecap in 2009) is a best seller and her next cookbook is due out in the Fall of 2010. She is also a culinary correspondent for the National Post, one of Canada’s national newspapers. When she immigrated to Canada over 15 years ago, she did not speak English or have an education. Since that time, Bal has earned a Masters in Education, taught cooking classes and launched her own organic spice line. Bal lives in Vancouver, B.C. with her two children.

Cookbooks by Bal Arneson

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My Cookbook

Bal’s Quick and Healthy Indian

by Bal Arneson

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My Cookbook

Everyday Indian: 100 Fast, Fresh and Healthy Recipes

by Bal Arneson