Healthy Meals for Healthy Kids

by Catherine Atkinson

ISBN-10: 1845379918
ISBN-13: 9781845379919
Region: British
Publication Date: May, 2008
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Publishers Information

About Healthy Meals for Healthy Kids

Publisher Web Link: http://www.newholland.com.au/

Childhood obesity has hit record levels and parents remain confused over what foods deliver the vital nutrients growing bodies require. Healthy Meals for Healthy Kids explains how to ensure kids get a balanced diet that will help boost their concentration, increase their energy, and improve their performance in school. Of course, even the healthiest meals do no good if the child won’t eat them, and that’s why these 80 illustrated recipes are not only nutritious, but delicious and visually appealing. The scrumptious offerings include Turkey Meatballs and Rice, Cheese & Tomato Squares, and yummy Sticky Chocolate Bananas. What kid could resist? Additionally, there are tips for easily incorporating fresh and organic foods into children’s diets, plus a list of “superfoods” that pack a serious nutritional punch.

Author Information

About Catherine Atkinson

Catherine Atkinson has always had a passionate interest in cooking and works as a full-time writer and consultant, contributing to various food and lifestyle magazines, and producing many outstanding cookbooks. Her other published works include: The World Encyclopedia of Coffee and The Complete Art of Pastry Making.

Cookbooks by Catherine Atkinson


Recipe Index

Recipe index coming soon.