So Easy

Publishers Information

About So Easy

Publisher Web Link: http://www.wiley.com/

So Easy: Luscious, Healthy Recipes for Every Meal of the Week

As weekly host of the Food Network’s Healthy Appetite, Ellie Krieger is known for creating light and healthy dishes that taste great and are easy enough for the busiest people to prepare. Now, Ellie has put together a collection of meal solutions for those of us who love food and want to eat well but struggle to make it happen given life’s hectic pace. With 150 delicious, easy-to-prepare, fortifying recipes, Ellie provides dishes that tackle every possible mealtime situation. Illustrated with 50 full-color photos, there are recipes for:

• Grab-and-go breakfasts for hectic days, as well as easy breakfast options for more leisurely mornings
• Lunches to go, each road-tested in a cooler pack, along with at-home lunches for when you have the luxury of eating in
• A month’s worth of different rush-hour dinners-fabulous meals you can whip up in less than thirty minutes-as well as dinners for days when you have a little more time to marinate or roast, but still want it all to be effortless
• Decadent desserts, some ready in minutes, others truly worth waiting for-all easily pulled together

As a mom with a full-time job, Ellie knows how busy life is when you’re juggling your family’s needs. Now, you can stop stressing over whether to eat healthily or to eat fast. The recipes here-from Cheddar Apple Quesadilla, Pork Piccata with Spinach and Garlic Mashed Potatoes, Marinated Flank Steak with Blue Cheese Sauce to Chocolate-Cream Cheese Panini Bites and Fig and Ginger Truffles-are ideal, regardless of the time, or experience, you have in the kitchen.

Author Information

About Ellie Krieger

Author Web Link: http://www.elliekrieger.com/

New York Times bestselling author and James Beard Foundation and IACP award winner Ellie Krieger helps people of all ages achieve wellness  and get the most out of life.   She is a registered dietitian and host of a hit show, “Healthy Appetite,” on Food Network.

Ellie’s warmth and charisma have made her the go-to nutritionist in the media today. Her success can be attributed to her way of offering real advice without any of the gimmicks and crash diets the permeate today’s news. She reaches people with her message that it is possible for anyone, given the tools and knowledge, to live life to the maximum by being in healthy balance, nurturing a richly satisfying and sumptuous, attainable lifestyle. She believes that through her work she can help to change the way society views food, health and nutrition.

Ellie’s ease in front of the camera can be attributed to her years as a fashion model for the world-famous agency named after the iconic Wilhelmina Cooper. After receiving her undergraduate and postgraduate degrees in nutrition from Cornell and Columbia University, and earning her credentials as a registered dietitian, Ellie began educating others on eating healthy in a realistic, delicious, and easy way.

Ellie’s 2005 book Small Changes Big Results is a how-to on easy-to-live-with habit changes that yield optimal results. Ellie’s second book, THE FOOD YOU CRAVE: Luscious Recipes for a Healthy Life, and her new book, So Easy:  Luscious, Healthy Recipes for Every Meal of the Week, each topped the New York Times Bestseller list.  So Easy is packed with delicious meal solutions for food lovers who want to eat healthy, but struggle to make it happen with life’s hectic pace. 

She held the position of director of nutritional services at the prestigious La Palestra Center for Preventative Medicine for several years where she worked with a team of physicians, psychologists and fitness specialists to create a multi-faceted obesity treatment program. She also was an adjunct professor in the New York University Department of Nutrition, Food Studies and Public Health. In her years in private practice, Ellie counseled a variety of clients, from homemakers and CEOs, as well as notable celebrities and top models.

Today, Ellie’s extensive work in the media has earned her a loyal following and national recognition. She speaks regularly at events around the country and has appeared as a guest expert on dozens of programs, including Today, CNN, The Early Show, Good Morning America, The Dr. Oz Show, and LIVE with Regis and Kelly. 

Additionally, Ellie is a contributing editor for Fine Cooking magazine and columnist for Food Network Magazine and Women’s Health Magazine.  Ellie contributes regularly to numerous publications, among them, Parenting, Shape, Women’s Day, Baby Talk, Fitness, Self, Glamour, GQ, Prevention, Men’s Journal, Ladies’ Home Journal, The New York Daily News and Newsday.

Ellie finds balance and happiness living with her family in New York City. (http://www.elliekrieger.com/)

Cookbooks by Ellie Krieger

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My Cookbook

The Food You Crave: Luscious Recipes for a Healthy Life

by Ellie Krieger

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My Cookbook

Small Changes, Big Results

by Ellie Krieger

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My Cookbook

So Easy

by Ellie Krieger