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The EatingWell Diet: Introducing the VTrim Weight-Loss Program
by Jean Harvey-Berino, Joyce Hendley
ISBN-10: 0881507229
ISBN-13: 9780881507225
ISBN-13: 9780881507225
Region: USA
Publisher: Countryman
Publication Date: April, 2007
Publishers Information
About The EatingWell Diet: Introducing the VTrim Weight-Loss Program
Publisher Web Link: http://www.countrymanpress.com/
The results are in! Thousands of people have lost weight - and kept it off - using the principles of The EatingWell Diet.
Based on the clinically tested VTrim weight-loss program, the EatingWell Diet gives you all the tools you need to lose weight for life. These helpful tools include:
- 7 steps to healthy, long-term weight loss
- How to calculate your ideal weight and reach it!
- 28 days of meal plans
- 150+ delicious, easy recipes
THE EASY, SATISFYING RECIPES were developed and tested by EatingWell Magazine’s Test Kitchen using the "Healthy in a Hurry" approach to real-life cooking and eating. With grab-and-go breakfasts and lunches, hearty dinners, guilt-free desserts and satisfying snack ideas, you’ll find inspiration on every page. Also included: Self-help tools and charts to help you set goals, track your progress, log your activities and keep a food diary.
Author Information
About Jean Harvey-Berino
Author Web Link: http://anfs.uvm.edu/index.cfm?page=faculty2&fid=5
Jean Harvey-Berino, Ph.D,, R.D. is a Professor and Chair of the Department of Nutrition and Food Sciences at the University of Vermont. She has appeared on the Today Show, National Public Radio, and in numerous newspapers and magazines as an expert on the subjects of weight loss, obesity, and nutrition. She is a distance runner who has completed seven marathons including Boston in 2003 and 2005. She lives with her husband and two boys, two dogs, two cats, and a horse in Hinesburg, VT. Jean is the author of The EatingWell Diet: Introducing the VTrim Weight-Loss Program.
Cookbooks by Jean Harvey-Berino
About Joyce Hendley
Author Web Link: http://www.eatingwell.com/blogs/joyce-hendley
Joyce Hendley is a contributing editor and longtime contributor for EatingWell. She co-authored The EatingWell Diet with Jean Harvey-Berino in 2007, which won a James-Beard Foundation Award, and wrote The EatingWell Diabetes Cookbook in 2005 (a finalist for both James Beard Foundation and IACP awards).
Before joining EatingWell, Joyce was food editor of Weight Watchers Magazine and a contributor and recipe developer for several Weight Watchers cookbooks—including writing the text for Sarah, Duchess of York, for the bestselling Win the Weight Game (2000). Joyce also co-wrote Forbidden Foods Diabetic Cooking (2000) with Maggie Powers, RD.
Joyce’s work has appeared in Gastronomica, the Minneapolis Star-Tribune, Real Food, Cooking Pleasures, Woman’s Day, Glamour, and Vegetarian Times. Relocated to Vermont from Minneapolis, she and her husband, Henrik, are busy raising two occasionally picky eaters.
Cookbooks by Joyce Hendley
Recipe Index
Recipe index coming soon.