In Defense of Food: An Eater's Manifesto

Publishers Information

About In Defense of Food: An Eater's Manifesto

Publisher Web Link: http://www.penguin.com/

What to eat, what not to eat, and how to think about health: a manifesto for our times

"Eat food. Not too much. Mostly plants." These simple words go to the heart of Michael Pollan’s In Defense of Food, the well-considered answers he provides to the questions posed in the bestselling The Omnivore’s Dilemma.

Humans used to know how to eat well, Pollan argues. But the balanced dietary lessons that were once passed down through generations have been confused, complicated, and distorted by food industry marketers, nutritional scientists, and journalists-all of whom have much to gain from our dietary confusion. As a result, we face today a complex culinary landscape dense with bad advice and foods that are not "real." These "edible foodlike substances" are often packaged with labels bearing health claims that are typically false or misleading. Indeed, real food is fast disappearing from the marketplace, to be replaced by "nutrients," and plain old eating by an obsession with nutrition that is, paradoxically, ruining our health, not to mention our meals. Michael Pollan’s sensible and decidedly counterintuitive advice is: "Don’t eat anything that your great-great grandmother would not recognize as food.” 

Writing In Defense of Food, and affirming the joy of eating, Pollan suggests that if we would pay more for better, well-grown food, but buy less of it, we’ll benefit ourselves, our communities, and the environment at large. Taking a clear-eyed look at what science does and does not know about the links between diet and health, he proposes a new way to think about the question of what to eat that is informed by ecology and tradition rather than by the prevailing nutrient-by-nutrient approach.

In Defense of Food reminds us that, despite the daunting dietary landscape Americans confront in the modern supermarket, the solutions to the current omnivore’s dilemma can be found all around us.

In looking toward traditional diets the world over, as well as the foods our families-and regions-historically enjoyed, we can recover a more balanced, reasonable, and pleasurable approach to food. Michael Pollan’s bracing and eloquent manifesto shows us how we might start making thoughtful food choices that will enrich our lives and enlarge our sense of what it means to be healthy. (http://us.penguingroup.com/)

Author Information

About Michael Pollan

Author Web Link: http://michaelpollan.com/

For the past twenty-five years, Michael Pollan has been writing books and articles about the places where nature and culture intersect: on our plates, in our farms and gardens, and in the built environment. He is the author of four New York Times bestsellers: Food Rules: An Eater’s Manual (2010); In Defense of Food: An Eater’s Manifesto (2008); The Omnivore’s Dilemma: A Natural History of Four Meals (2006) and The Botany of Desire: A Plant’s-Eye View of the World (2001). The Omnivore’s Dilemma was named one of the ten best books of 2006 by both the New York Times and the Washington Post. It also won the California Book Award, the Northern California Book Award, the James Beard Award, and was a finalist for the National Book Critics Circle Award. A young readers edition called The Omnivore’s Dilemma: the Secrets Behind What You Eat was published in 2009. The Botany of Desire received the Borders Original Voices Award for the best non-fiction work of 2001, and was recognized as a best book of the year by the American Booksellers Association and Amazon.com. PBS premiered a two-hour special documentary based on The Botany of Desire in fall 2009. Pollan is also the author of A Place of My Own (1997) and Second Nature (1991).

Pollan was named to the 2010 TIME 100, the magazine’s annual list of the world’s 100 most influential people. In 2009 he was named by Newsweek as one of the top 10 “New Thought Leaders.” A contributing writer to The New York Times Magazine since 1987, his writing has received numerous awards: he was a finalist for the National Magazine Award in 2009 for best essay; he received the James Beard Award for best magazine series in 2003; the John Burroughs prize in 1997 for best natural history essay; the QPB New Vision Award for his first book, Second Nature; the 2000 Reuters-I.U.C.N. Global Award for Environmental Journalism for his reporting on genetically modified crops; the 2003 Humane Society of the United States’ Genesis Award for his writing on animal agriculture; the 2008 Truth in Agricultural Journalism Award from the American Corngrowers Association; the 2009 President’s Citation Award from the American Institute of Biological Sciences, and the 2009 Voices of Nature Award from the Natural Resources Defense Council. His essays have appeared in many anthologies, including Best American Essays (1990 and 2003), Best American Science Writing (2004), the Norton Book of Nature Writing, and The New Kings of Non-Fiction, edited by Ira Glass. In addition to publishing regularly in The New York Times Magazine, his articles have appeared in Harper’s Magazine (where he served as executive editor from 1984 to 1994), National Geographic, Mother Jones, The Nation, The New York Review of Books, Vogue, Travel + Leisure, Gourmet, House & Garden and Gardens Illustrated, among others. In 2009, he appeared in a two-hour PBS special based on The Botany of Desire as well as in the documentary, Food Inc., which received an Academy Award nomination.

In 2003, Pollan was appointed the John S. and James L. Knight Professor of Journalism at UC Berkeley’s Graduate School of Journalism, and the director of the Knight Program in Science and Environmental Journalism. In addition to teaching, he lectures widely on food, agriculture, health and the environment.

Michael Pollan, who was born in 1955, grew up on Long Island, and was educated at Bennington College, Oxford University, and Columbia University, from which he received a Master’s in English. He lives in the Bay Area with his wife, the painter Judith Belzer, and their son, Isaac. (http://michaelpollan.com/)

Cookbooks by Michael Pollan

0

Your rating: None

My Cookbook

Food Rules: An Eater’s Manual

by Michael Pollan

0

Your rating: None

My Cookbook

In Defense of Food: An Eater's Manifesto

by Michael Pollan

0

Your rating: None

My Cookbook

The Omnivore's Dilemma: A Natural History of Four Meals

by Michael Pollan