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Publisher Web Link: http://www.fairwindspress.com/
The Country Almanac of Home Remedies presents hundreds of natural and time-tested methods for treating hundreds of common ailments including burns, insect bites, skin rashes, PMS, and upset stomach. The book includes thrifty and easy remedies that can be made from items commonly found in the pantry, refrigerator, and garden. Readers get DIY solutions they can use for quick relief of common ailments through natural alternatives--without a trip to the pharmacy. For example, using a paste of crushed up aspirin and water to calm the inflammation of sunburn. Each remedy references the latest studies and medical advice to tell readers why it works—i.e. valerian root is a mild version of the prescription drug valium thus making a cup of valerian tea the perfect remedy for stress, PMS, and other nervous conditions.
Author Web Link: http://brigittemars.com/
Brigitte Mars is an herbalist from Boulder, Colorado, with over 35 years’ experience in natural medicine. She lived for two and a half years on solely wild edible plants while living in a teepee in the Ozarks in the early seventies. She is the author of Addiction Free Naturally, Sex, Love and Health, The HempNut Cookbook, Rawsome!, and Healing Herbal Teas.
Brigitte teaches at Naropa University, Esalen Institute, Kripalu, and many other locations. She has a nutritional and herbal private practice, works as a practitoner for Pharmaca and has a local weekly radio show called Naturally. She is the mother of Sunflower Sparkle Mars, with whom she leads Herb Camp for Kids, as well as Sunflower’s sister, Rainbeau Harmony Mars. Rainbeau is an actress, model and yogini, living in Santa Monica (www.rainbeaumars.com).
Brigitte has been happily married for thirty years to human design analyst, Tom Pfeiffer with whom she teaches raw food workshops.
Recipe index coming soon.
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