Cooking Light Mix & Match Low-Calorie Cookbook: 1500 Calories a Day

by Cooking Light Magazine

ISBN-10: 0848734084
ISBN-13: 9780848734084
Region: USA
Publisher: Oxmoor House
Publication Date: December, 2010
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Publishers Information

About Cooking Light Mix & Match Low-Calorie Cookbook: 1500 Calories a Day

Publisher Web Link: http://www.oxmoorhouse.com/

Losing weight...is easy! With more than 150 delicious recipes, you’ll find endless combinations to create a day of balanced meals and snacks. No matter what you choose, your total will always be 1,500 calories or less—the amount the average woman needs to lose weight. You’ll also find nutrition and exercise tips, advice for eating out, and ideas for enjoying a healthy lifestyle.

Author Information

About Cooking Light Magazine

Author Web Link: http://www.cookinglight.com/

Cooking Light is a long-established health, nutrition and fitness authority that inspires readers to eat smart and live a healthier lifestyle. As a leader in translating cutting-edge nutrition research into recipes and guidance for the home cook, we offer the tools you need to make better choices for everyday healthy living. Each recipe is tested by our staff of Test Kitchens professionals and registered dietitians to meet stringent nutritional requirements and high flavor standards; each story is vetted by our advisory board of leading physicians, nutrition experts, and research specialists.

Cooking Light is the world’s largest and most trusted food and lifestyle brand—making healthy food taste great, and making healthy living an enjoyable part of our every day lives.

Cooking Light offers fresh, nutritious and easy-to-follow kitchen-tested recipes for every day living or special occasions. So whether you are in a hurry to prepare a quick and easy dinner tonight or need a game plan for the perfect party, Cooking Light provides the tools for cooks of all levels to feel confident in creating great tasting, healthy meals along with a variety of tips and advice for ways to embrace a healthier and happier lifestyle.

Cookbooks by Cooking Light Magazine


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