Cooking Light Eat Smart Guide: Healthy Heart

by Cooking Light Magazine

ISBN-10: 0848733053
ISBN-13: 9780848733056
Region: USA
Publisher: Oxmoor House
Publication Date: December, 2010
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Publishers Information

About Cooking Light Eat Smart Guide: Healthy Heart

Publisher Web Link: http://www.oxmoorhouse.com/

Most heart health-conscious, time-pressed cooks today want to prepare delicious, no-fuss meals that their friends and family will rave about. That’s why we’ve created Cooking Light Eat Smart Guide: Healthy Heart. With over 75 triedand- true, sure-to-please recipes, you’ll find the keys to crafting flavorful dishes over and over again.

If you’re feeling confused and overwhelmed about how to select and prepare heart-healthy foods for your loved ones, then let Cooking Light Eat Smart Guide: Healthy Heart help you plan meals without having to wonder, "is this really good for us?" Offering more than just recipes, this handy go-to guide is jam-packed with quick answers for those who are seeking practical advice for heart health-related shopping, cooking, and eating.

Chock-full of mouthwatering and wholesome options, you’ll be eager to try a wide array of simple entrées, refreshing salads, filling soups, sensational sandwiches, and decadent desserts. Each recipe has been tested at least twice-to ensure quality and satisfaction. In addition, each recipe comes with a complete nutrition analysis to help you make savvy choices that suit your lifestyle.

Cooking Light Eat Smart Guide: Healthy Heart gives you the tools necessary to make preparing heart smart dishes, easier and more delicious than ever before. We hope this cookbook will bring exciting new possibilities to your cooking repertoire and that you will discover how effortless it can be to make heart-healthy taste great!

Author Information

About Cooking Light Magazine

Author Web Link: http://www.cookinglight.com/

Cooking Light is a long-established health, nutrition and fitness authority that inspires readers to eat smart and live a healthier lifestyle. As a leader in translating cutting-edge nutrition research into recipes and guidance for the home cook, we offer the tools you need to make better choices for everyday healthy living. Each recipe is tested by our staff of Test Kitchens professionals and registered dietitians to meet stringent nutritional requirements and high flavor standards; each story is vetted by our advisory board of leading physicians, nutrition experts, and research specialists.

Cooking Light is the world’s largest and most trusted food and lifestyle brand—making healthy food taste great, and making healthy living an enjoyable part of our every day lives.

Cooking Light offers fresh, nutritious and easy-to-follow kitchen-tested recipes for every day living or special occasions. So whether you are in a hurry to prepare a quick and easy dinner tonight or need a game plan for the perfect party, Cooking Light provides the tools for cooks of all levels to feel confident in creating great tasting, healthy meals along with a variety of tips and advice for ways to embrace a healthier and happier lifestyle.

Cookbooks by Cooking Light Magazine


Recipe Index

Recipe index coming soon.