175 High-Energy Salads

by Jenni Fleetwood

ISBN-10: 1844768244
ISBN-13: 9781844768240
Region: USA
Publisher: Southwater
Publication Date: December, 2011
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Publishers Information

About 175 High-Energy Salads

Publisher Web Link: http://www.annesspublishing.com/south/index.html

This fabulous collection of 175 protein-packed salads provides a wonderful collection of nutritious recipes that are perfect for creating varied, healthy meals. There is something for every occasion in this vibrant book, whether you’re looking for a elegant appetizer for a dinner party, a simple low-carb lunch or a hearty evening meal.

Recipes include traditional appetizers, such as Prawn Cocktail, Marinated Herrings, or Carpaccio with Rocket; impressive low-carbohydrate fish dishes, such as Trout & Ginger Salad, Moroccan Tuna Salad with Green Beans & Eggs, or Anchovy & Roasted Pepper Salad; and protein-rich meat and poultry recipes, such as Roasted Chicken & Walnut Salad, Warm Duck Salad with Poached Eggs, or Warm Chorizo & Spinach Salad.

Full nutritional information is provided for every recipe, detailing the protein, carbohydrate and fat content of each dish, as well as the calories. More than 175 stunning photographs and straightforward step-by-step instructions make this book a practical addition to anyone who would like to plan a healthy, nutritious and protein-rich diet.

Author Information

About Jenni Fleetwood

Jenni Fleetwood, is an established cookery writer and editor. Growing up in South Africa, Jenni was able to taste fresh chillies from her father s garden and has been hooked ever since, sampling chillies in all their variety in China, Thailand, the Gambia, Spain and the Caribbean. She travelled to New Orleans where she attended a course in Cajun cooking, and was introduced to the hot chilli sauces for which Louisiana is well known. Jenni has also written several books, in particular one on Mexican cooking, which helped her to establish close ties with cooks in Mexico City and San Miguel de Allende.

Cookbooks by Jenni Fleetwood


Recipe Index

Recipe index coming soon.