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The 150 Healthiest 15-Minute Recipes on Earth: The Surprising, Unbiased Truth about How to Make the Most Deliciously Nutritious Meals at Home in Just Minutes a Day
by Jonny Bowden
ISBN-10: 1592334423
ISBN-13: 9781592334421
ISBN-13: 9781592334421
Region: USA
Publisher: Fair Winds Press
Publication Date: December, 2010
Publishers Information
About The 150 Healthiest 15-Minute Recipes on Earth: The Surprising, Unbiased Truth about How to Make the Most Deliciously Nutritious Meals at Home in Just Minutes a Day
Publisher Web Link: http://www.fairwindspress.com/
Nationally known Nutritionist and weight loss expert Jonny Bowden and whole foods cook Jeannette Bessinger show time-pressed readers how to create the healthiest meals on earth in only 15 minutes. The authors create healthy and delicious recipes for breakfast, lunch, dinner, and snacking using whole foods, kitchen shortcuts, and prepackaged foods, such as pre-chopped fresh and frozen fruits and vegetables. The book features 25 little or no-cook recipes; 75 15-minute recipes; 25 entrees that require 15 minutes of prep, plus cooking time; and 25 tasty, innovative, and quick snacks—many of which can serve as mini-meals in a pinch. The authors, who don’t use processed foods, offer help in stocking a 15-minute pantry, freezing and batching foods, and making versatile marinades and sauces. Recipes include Pumpkin Pancakes with Whipped Ricotta, Quickie Quesadillas, Perfect One-Minute Omelets, Shaved Black Jack Steak Salad, and Quickest Black Bean Soup.
Author Information
About Jonny Bowden
Author Web Link: http://www.jonnybowden.com/
Dr. Jonny Bowden, C.N.S -- renowned author and America’s top nutrition, anti-aging, and weight loss expert -- is on a mission to help YOU look and feel better than ever before. Learn nutritional healing, effective weight loss tips and longevity secrets from his acclaimed nutritional healing newsletter, In Step with Jonny, best-selling books, blog posts and more!
His work has been endorsed by a virtual who’s who in the world of integrative medicine and nutrition including Dr. Christiane Northrup, Dr. Mehmet Oz, Dr. Barry Sears (who calls him “one of the best”) and Dr. Ann Louise Gittleman, (who calls him “the personal health coach I would want in my corner no matter what”).
He has been featured in or contributed material to The New York Times, The New York Post, Bottom Line Health, Chicago Sun Times, Chicago Tribune, Time Magazine, GQ, Muscle and Fitness, Cosmopolitan, Oxygen, Seventeen, MSNBC Online, MSN Online, The National Star, Self, Fitness, Family Circle, Marie Claire, Allure, Men’s Health, Ladies Home Journal, Walking, Prevention, Total Health, Woman’s World, Weight Watchers, In Style, Shape and the National Enquirer and has appeared on Fox News, CNN, MSNBC, ABC, NBC and CBS as an expert on nutrition, weight loss and fitness.
Dr. Bowden writes the monthly “Healthy Solutions” column for Better Nutrition Magazine, is a regular contributor to America Online, and a contributing editor for both Clean Eating magazine and Total Health Magazine.
Dr. Bowden has a Master’s Degree in psychology and counseling and a PhD in nutrition, and has earned six national certifications in personal training and exercise. He is board certified by the American College of Nutrition. He is adjunct faculty at Clayton College for Natural Health, and a much in-demand speaker at conferences and events across the country.
Cookbooks by Jonny Bowden
Recipe Index
Recipe index coming soon.